How does good sleep affect my everyday life?
More and more people are suffering from increasing stress in everyday life or nervousness. These factors can have a negative impact on our ability to fall asleep and on our sleep in general.
Of course, poor sleep inevitably has an impact on our daily routine. If you are not well-rested, you are less able to concentrate and generally feel more tired. As a result, you may not be able to complete all the tasks you have planned for the day and this can inevitably lead to a poor sleep phase. As you can see, this is a vicious circle that is worth counteracting.
This is where melatonin can help. Melatonin is the sleep hormone that occurs naturally in our body. This sleep hormone controls our day-night rhythm. This means that it signals your body to get up and stay awake as soon as it gets light and to go to sleep as soon as it gets dark. The melatonin level is therefore low during the day, but when it gets dark, this melatonin level rises and you become tired.
What makes our "Träumschön" capsule mix so special?
The "Träumschön" capsule mix can positively influence this melatonin level and thus help you to fall asleep more easily by shortening the sleep phase.
The melatonin contained in the capsule is rounded off with many active ingredients from nature. These have been used traditionally for centuries for calming and relaxation. In our "Träumschön" capsule mix, a total of 10 active ingredients come together perfectly to help you sleep better. Find out what awaits you in our "Träumschön" capsule mix:
Inspired by nature
Naturally, we attach great importance to ensuring that our raw materials are as natural as possible and are constantly inspired by nature. You will find the following ingredients in just one "Träumschön" capsule:
Träumschön - Natural relaxation for a restful sleep
Träumschön is a product that combines carefully selected ingredients to promote restful sleep and inner peace. Each ingredient has been selected for its traditional uses and soothing properties. Here is a detailed overview of the key ingredients:
Hops extract 10:1 - Medicinal Plant of the Year 2007
Traditionally recommended for restlessness, anxiety and sleep disorders. The hop extract is known for its calming effect, which can promote deep relaxation.
Passion Flower Extract 10:1 - Medicinal Plant of the Year 2011
Traditionally used for nervousness and relaxation. Passion flower extract can help to reduce stress and promote a calm mind.
Mistletoe extract 5:1
Traditionally used against high blood pressure. Mistletoe extract helps to regulate blood pressure and support healthy blood circulation.
Valerian root extract 4:1
Valerian is said to have a relaxing and sleep-promoting effect. The extract from valerian root can help to reduce stress and promote restful sleep.
Scutellaria baicalensis Root Extract 2:1 (Helmet Herb)
Valued in traditional Chinese medicine (TCM), helmet herb is used for its calming effect and against sleep disorders. It can help to restore inner balance.
Lemon balm leaf powder
Melissa is known for its special calming properties. essential oils and secondary plant substances make it a medicinal plant that is often found in calming teas.
lavender powder
Lavender is traditionally used to treat restlessness, anxiety, sleep disorders and nervousness. Its calming and healing properties can promote peaceful sleep.
Magnesium
For muscle relaxation during sleep. Magnesium plays a key role in muscle relaxation, which can contribute to a deeper and more restful sleep.
Black pepper extract with 95 % piperine
For optimal absorption of the active ingredients listed. The black pepper extract with high piperine content improves the bioavailability of the other ingredients to maximize their effectiveness.
Träumschön combines these high-quality ingredients to provide you with natural support for a deep and restful sleep. Discover the power of nature for your nightly rest and inner peace.
Ingredients
Food supplement with melatonin and extracts
99.66 mg magnesium, 50 mg hop extract 10:1, 30 mg passion flower extract 10:1, 30 mg mistletoe extract 5:1, 30 mg lavender powder, 30 mg lemon balm leaf powder, 15 mg valerian root extract 4:1, 10 mg Scutellaria baicalensis root extract 2:1, 5 mg black pepper extract with 95 % piperine, 0.5 mg melatonin | Vegan capsule shell made from: HPMC
Origin
From the very beginning, our philosophy has been to focus on the highest possible quality. We therefore work with renowned and certified manufacturers from Germany to ensure safe, laboratory-tested encapsulation of our raw material. All products are residue-controlled and free from harmful substances.
Packaging
Our capsules are packed in high-quality, vacuum-sealed preserving jars. These are great for reuse. Every part of the packaging is well thought out and ecologically sound. No plastics, plasticizers or other environmentally harmful substances. The labels are made from sustainable paper! The jar is made safe for transportation with ecological wood wool, which is also great for reuse.
Dosage
2 capsules per day
Recommendation
In the evening before going to bed
Food supplements are not a substitute for a varied and balanced diet. Do not exceed the recommended intake. Pregnant women and nursing mothers should refrain from taking this product. Please keep out of the reach of children. Please do not take immediately before driving or working. A healthy lifestyle should always be a priority.
overdoses
Our nutrients are designed to supplement your everyday life in a healthy way. Many food supplements are simply overdosed and contain fillers that do not add any value to a healthy organism. If you follow our consumption recommendations, you cannot overdose and only add the dose of vitamins to your body that it is used to from nature.
Proven effect
1 mg melatonin contributes to
- shorten the time it takes to fall asleep
- alleviate the subjective sensation of jet lag
Magnesium contributes to:
- normal muscle function
- normal psychological function
- normal function of the nervous system
- the maintenance of normal bones
- the maintenance of normal teeth
- normal protein synthesis
- electrolyte balance
- a normal energy metabolism
- and has a function in cell division