What are pumpkin seeds good for?
Pumpkin seeds are considered a healthy source of protein full of nutrients, vitamins and minerals. They therefore have a positive effect on the body and our health. They can be used in many different ways. They are often roasted to give them even more flavor. However, nutrients are always lost when they are heated, so it is better to eat them raw. They naturally contain high amounts of vitamin E, omega-3 fatty acids and zinc. The water is gently removed from our pumpkin seeds to ensure that the valuable nutrients are retained.
Why do we need biotin?
Biotin is considered a beauty vitamin. This is probably because the water-soluble vitamin is essential for skin and hair. But biotin can be far more than just valuable for skin and hair. For example, it contributes to normal psychological function and is therefore a real enrichment for the mind, soul, our well-being and therefore also for our inner beauty. It also has crucial functions in the metabolism and nervous system. Carbohydrates can be processed better thanks to the support of the energy metabolism.
As the human body cannot produce sufficient amounts of the vital biotin itself, we have to obtain it from food.
Ingredients
Food supplement with biotin
330 mg pumpkin seed powder (organic), 37.5 µg biotin | Vegan capsule shell made from: HPMC
Origin
From the very beginning, our philosophy has been to focus on the highest possible quality. We therefore work with renowned and certified manufacturers from Germany to ensure safe, laboratory-tested encapsulation of our raw material. All products are residue-controlled and free from harmful substances.
Packaging
Our capsules are packed in high-quality, vacuum-sealed preserving jars. These are great for reuse. Every part of the packaging is well thought out and ecologically sound. No plastics, plasticizers or other environmentally harmful substances. The labels are made from sustainable paper! The jar is made safe for transportation with ecological wood wool, which is also great for reuse.
Dosage
Only 1 x 1 per day
Recommendation
Food supplements are best taken with a meal. Many of our customers swear by taking them in the morning. You are welcome to combine or supplement your breakfast with your capsules. Each portion of Vitamnesia capsules should always be accompanied by a large glass of water! For fat-soluble vitamins (E, D, K, A), please make sure that your meal contains some fat!
Food supplements are no substitute for a varied and balanced diet. Do not exceed the stated recommended intake. Please keep out of the reach of children. A healthy lifestyle should always be a priority.
overdoses
Our nutrients are designed to supplement your everyday life in a healthy way. Many food supplements are simply overdosed and contain fillers that do not add any value to a healthy organism. If you follow our consumption recommendations, you cannot overdose and only add the dose of vitamins to your body that it is used to from nature.
Effect
Pumpkin seed + biotin contributes to
- normal energy metabolism
- Maintenance of normal skin
- Maintenance of normal mucous membranes
- Maintenance of normal hair
- normal psychological function
- normal metabolism of macronutrients
- normal function of the nervous system
Recommended daily doses according to EU guidelines
Recommended daily intake of biotin
In the European Union, the recommended daily dose* of biotin has been set at 50 micrograms. Just one capsule per day of our pumpkin seed powder + biotin covers 75.00% of the recommended daily amount of biotin. The average person should consume this amount daily to cover their requirements.